Hibiscus Tea vs. Plant-Based Diets for Hypertension

Should You Drink Coffee Before Running? (FIND OUT!)

Yo, what’s up guys, it’s Jonathan on the North We’re heading out right now to pick up running into style and we’re gonna go do a nice coffee running Let’s go So I think the plan is we’re gonna go we’re gonna go pick up running in style aka Olivia Continue Reading

Did You Know – Green Tea Has Been Shown to Have Fat Burning Properties

Did you know… ‘Green Tea has been shown to have fat burning properties? Did you ever wonder why just about every “fat burner” supplement on the market has Green Tea as a main ingredient? One study from the University of Birmingham showed a 17% increase in fat oxidation during moderate Continue Reading

8 Weight Loss Myths You Need To Know To Lose Weight

Hey there. I heard you’re looking to get in shape. While there are hundreds of fitness hacks available, a lot of them are bogus. Here are 8 weight loss myths you need to know. Is salt actually healthy? Is diet-soda as bad as people think? Does green tea really help Continue Reading

You Look Like a Coffee Table: Days 49-54 | 100 Days

John: I think more than anything, we look like dolphins coming up for air. This is the Heroic Dolphin It’s the swimming dolphin right there. Like a dolphin going into the water I guess a lot of dolphin metaphors, Laura. It’s the the only animal I’m familiar with other than Continue Reading

30日挑戰自我-極速收肚練腹肌 〖Level 1〗

Hello! It’s me again! To get ready for summer,I decide to slim my waist. After giving birth, I became slimmer already, but my abs still looks worse than before. I decide to start from the beginning with you. There are total 4 episodes of abs training, teaching you how to Continue Reading

Coffee and Artery Function

“Coffee and Artery Function” There are dietary guidelines for food, but what about for beverages? A Beverage Guidance Panel was assembled to provide guidance on the relative health and nutritional benefits and risks of various beverage categories. They ranked them from 1 to 6, and water ranked #1. Soda ranked Continue Reading