High Fibre Banana Chocolate Chip Muffins with Mairlyn Smith

Hi, welcome to My Left Frying Pan. I’m Mairlyn Smith. Hello! Alright, the season is over, the holiday binge-eating, the craziness… and we’re back to reality. And a lot of you are feeling kind of bloated because you might have gone a little bit crazy over the holiday season. So Continue Reading

Healthy Gut Tips: Are Chocolate and Coffee Actually Good For Us?

The thing is the sort of troubles we come across with The Gut Stuff is that it’s so personalized and unique but what are the general rules that you say are to keep a healthy gut for everyone? The general rules are firstly, eat real food okay so reduced processed Continue Reading