10 Healthy Ways To Enjoy Your Holiday Favorites

What’s up, guys? I’m fitness and nutrition expert Autumn Calabrese here to talk to you guys about staying on track with your healthy eating for the holidays. And the biggest tips I have been giving is that you cannot abandon your healthy way of eating. In which case people reply Continue Reading

ORGANIZE WITH ME! – Spices, Coffee & Tea Cupboard

I know babe welcome back to my channel I am so excited for this video because it’s been kind of a long time coming and you guys have watched of course my pantry organizing video we’re gonna do some more helps keeping today that I’m so excited about if you Continue Reading

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, Continue Reading

The #1 Reason You’re Not Losing Weight On Weight Watchers Freestyle!

since weight watchers freestyle was released I have noticed that there are really two different sides to the weight watchers freestyle team people either love it or they hate it most of the people hate it because they are not finding success with the freestyle plan today I am here Continue Reading

6 Foods That Help You Burn Fat

did you know that drinking coffee can help you burn calories faster when it comes to losing weight a lot of people seem to pay attention to the things you shouldn’t heat to the point where we don’t always devote our full attention to the things that we should be Continue Reading

14 Day Detox: Fit Tea Review

Hey Guys, welcome back to my channel. Today Im going to be doing a review on something other than hair. Today Im going to be doing a review on a weight loss product and its called “Fit Tea”. It’s a 14 day detox in the form of tea and it Continue Reading


Green tea has now become a popular health beverage throughout the world. Lets take a look at health benefits of green tea. Green tea is helpful for those who are trying to lose weight. It helps to boost energy so that you may exercise longer and achieve greater results. Green Continue Reading

We Tried Fit Tea Detox For 2 Weeks

– Give me that Kardashian tea, and I ain’t talkin’ about gossip. (beat drop music) (whooshing and squeaking) (sipping) (beat drop music) I am going to try a two-week tea detox. I don’t really know what the fuck that means, but I’m here. – I’ve seen this trend all over Continue Reading

Can Coffee Help You Lose Weight? A Critical Look

– Coffee contains a lot of caffeine, the world’s most commonly consumed stimulant and caffeine is the main ingredient in most commercial fat-burning supplements. So coffee should help with weight loss, right? But perhaps everything is not quite as it appears. Now coffee isn’t just delicious, warm, black water. Substances Continue Reading