HEALTHY BUBBLE TEA | RECIPE

3 Easy Smoothies – Learn to make smoothies with Dragon Fruit , Green Tea , Matcha powder and more

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, Continue Reading

Your Liver and Kidneys Are Good Enough, Put Down the Detox Tea

Thanks to the Great Courses Plus for supporting PBS Digital Studios. Are you feeling tired, rundown and overall just bloated? Well, when was the last time you cleansed your body of things like acetaldehyde and bilirubin? What you need is a Detox product. I’m not talking about one of those Continue Reading

How to Make Kombucha Tea at Home (DIY)

Hi, I’m Katherine Brunner, a nutritionist, and today I’m going to show you how to make your own Kombucha. It’s a fermented tea beverage so we’ll begin by brewing tea. It can be any tea from the tea plant so black, white or green is okay. And we’ll use one Continue Reading

How To Make Indian Tea | Chai with Milk | Basic Cooking | Recipe by Archana in Marathi

Basic cooking definitely includes to know how to prepare ‘Tea’! So, today I will show you how to prepare ‘Tea’. We are preparing 2 cups of tea so firstly let’s add 1 cup of water. Let’s add 1 tsp tea powder to it. 1 and a half tsp of sugar. Continue Reading

6 Foods That Help You Burn Fat

did you know that drinking coffee can help you burn calories faster when it comes to losing weight a lot of people seem to pay attention to the things you shouldn’t heat to the point where we don’t always devote our full attention to the things that we should be Continue Reading

10 Health Benefit of Green Tea I Healthy Food

10 Health Benefits of Green Tea. According to a Nutritionist Green tea enjoys a well deserved health halo. One of the healthiest beverages on the planet, green tea leaves can be steeped to make tea, or sipped whole (in the form of matcha powder). Both the leaves and the tea Continue Reading