HEALTH BENEFITS OF GREEN TEA PART-1 II ग्रीन-टी (हरी पत्ती वाली चाय) के स्वास्थ्य लाभ भाग -1 II

Welcome to health care at home Today, I will share some benefits of Green Tea. What is the difference between Green Tea & Black Tea? Both the leaves belongs to one tree only But black tea is process in such way which creates fermentation in it and in result Quantity Continue Reading

COFFEE FLAVOURED LASSI II कॉफी के स्वाद की लस्सी II By Chef Satvinder Kaur

Hello & Satsriakal My self satvinder kaur welcomes you in F3recipes. Today i am going to make lassi which is all time favorite of punjabi’s. with lassi multiple experiments can be done, people make it in different flavours So, even i am going to tell you a new flvour of Continue Reading

HEALTH BENEFITS OF GREEN TEA PART-2 II ग्रीन-टी (हरी पत्ती वाली चाय) के स्वास्थ्य लाभ भाग -2 II

Welcome to health care at home In the previous episode we were talking about “Health Benefits of Green Tea” Let us take that conversation further. The major benefit of green tea as per my understanding That it reduces the chances of development of cancer in your body What is cancer? Continue Reading

HONEY GREEN TEA TONER FOR BEAUTIFUL SKIN II खूबसूरत त्वचा के लिए शहद और ग्रीन टी टोनर

Welcome to F3 health and beauty care, Myself Jyotshna & today i will tell you the process to make Skin Toner to improvise your facial skin, its very easy to make Its name is Honey Green Tea Toner, its really very easy to make You can make it any time Continue Reading


Hi friends I am Nishita & today we are going to make creamy cold cofee so, let’s see what are the ingredients. For this we require Milk, sugar Powder, Ice-cream-Vanilla Ice-cream.if you want chocolate ice cream you can add chocolate ice cream also 2 spoon of cream & of course Continue Reading